COVID-19

Pole Classes on Zoom

Pole Classes
With Tracey via Zoom
Every Tuesday!



18:15-19:15 SA UTC + 2
17:15-18:15 UK
R90/£4
Pole Studio SA members may use credits.
 
This Class will be suitable for Intermediate Levels +

You will need a pole at home and a safety mat.

Upcoming class plans.

Stretching, Strengthening & Dynamic Combos!

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