Ingrid

Ingrid

I am an accredited Pole Fitness Instructor at the Pole Studio South Africa. I have been training at the Pole Studio South Africa since 2010.

In both 2012 and 2013 I competed in the Pole Fitness Association of South Africa Competition where I achieved bronze medals (3rd place) in the Silver Division.

I have completed my two-year Diploma in Exercise Science at The Health and Fitness Professionals Academy which is an internationally accredited institution.

My aim is to continually learn more about the human body and exercising in order to train students in the safe most and effective way.

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