Learn Online

The Pole Studio owner Tracey Simmonds offers online Pole Fitness lessons via www.patreon.com/traceysimmonds.

Pole Fitness is one of the most effective and enjoyable forms of exercise at every level.

You will learn how strengthen and stretch to achieve specific pole moves, making those seemingly impossible moves possible!

Detailed tutorials are released each month including strengthening and stretching exercises, as well as in-depth tutorials of each pole move which is put together in a combination.

Beginner/Intermediate AND Intermediate/Advanced tutorials every month for only $6.

Here are some free sample preview videos.

Please visit www.patreon.com/traceysimmonds for more information.


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