Arnolds 2020
Pole & Aerial at Arnold Classic Africa15th – 17th May 2020Sandton Convention Centre, Johannesburg, South Africa.
Uplifting Pole Fitness
Uplifting Pole Fitness
Pole & Aerial at Arnold Classic Africa15th – 17th May 2020Sandton Convention Centre, Johannesburg, South Africa.
Intermediate and Advanced Pole Fitness classes will be available to The Pole Studio’s students who have successfully completed Beginner Levels....
Level 2 teaches you more demanding spins, transitions, dance moves and floor work. You will also be introduced to climbs...
Level 1 will introduce you to the basics of Pole Fitness including dance moves, transitions, floor work and basic spins....
