Aerial Training Conditioning Class

This is a fun ‘circuit style’ class for all levels. Body-weight exercises targeting the whole body will take place on the Aerial Silks, Aerial Pole, Aerial Hoop and Pole during this 45-minute early morning workout class.

Burn calories, lose weight and tone up.

WHAT TO WEAR AND WHAT TO BRING FOR AERIAL TRAINING ALL LEVELS CONDITIONING CLASS

Wear close-fitting workout clothing, bring a sweat towel!

How much is it?
This class is included in our regular membership packages. See ‘Prices’ page