Posts by polestu

Intermediate & Advanced Group Pole Fitness Classes

Intermediate & Advanced Group Pole Fitness Classes

Intermediate and Advanced Pole Fitness classes will be available to The Pole Studio’s students who have successfully completed Beginner Levels....

Level 2 Beginner Group Pole Fitness Classes

Level 2 Beginner Group Pole Fitness Classes

Level 2 teaches you more demanding spins, transitions, dance moves and floor work. You will also be introduced to climbs...

Level 1 Beginner Group Fitness Class

Level 1 Beginner Group Fitness Class

Level 1 will introduce you to the basics of Pole Fitness including dance moves, transitions, floor work and basic spins....

The Pole Studio

Pole Fit Classes

Welcome to The Pole Studio South Africa

Welcome to The Pole Studio South Africa

The Pole Studio

Latest News

Welcome to our Blog.

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